Reading of the Day – October 16, 2009
Published by Raevyn under Reading of the Day on October 16, 2009
Today I chose a card from the Wisdom of the Hidden Realms Oracle. The card chosen was The Hawk Prince.
Keywords: Spirit Communication, Paying Attention
Pay attention, listen to your body, listen for Spirit messages, Stay open to answers from Spirit. Are you refusing to listen to your own inner voice? Are you not heeding the red flags?
Yesterday I went into the kitchen at least fifteen times, not because I was hungry… I was looking for answers to my boredom, my exhaustion, etc. I can honestly say that I didn’t eat something each time, but the fact that I had to go in there that many times tells me that I need to pay better attention to what my body and mind are telling me.
Today, I put up stickers on the fridge and the cabinets as a reminder that I do not need to eat if I am not hungry. They make me take a step back and ask myself what I really need and ask myself “Is it worth it?”. Is the snack worth the excess calories and the lack of weight loss?
Today, I am in touch with my body and what it needs. I will eat only when I am hungry and I will find other ways to deal with the other physical and emotional needs.
