Going Vegan – Day 3

I feel good emotionally, but physically I am sure I could be doing a lot better. The weather has been crazy here and I know that has caused a lot of my physical issues, especially my sinuses. On top of that, this weekend I ended up pulling my back out because I was moving potted plants around. The great thing is that I know both of these things will get better and then I should start feeling good again.

Yesterday was a good diet day until the evening. I bought some pizzas from Whole Foods thinking that they were vegan and they weren’t. So, I ended up eating some dairy on the spinach and garlic pizza. Other than my cheese debacle, I have not had any meat and very little dairy over the past three days. I even got my youngest son to try some “rice cream” and he loved it.

Today I will be looking into the local farms to see how I can get more of the local fruits and veggies. There is a  community that offers boxes of the locally grown produce on a weekly basis and I am thinking that it would be a great way to get more produce in my diet and help the farmers in my area.